Your Personal Health Profile will give you your overall health score, your priority Health Factors, an explanation of how your symptoms show what's good for you, your Top 20 Foods, recipes plus a lot more. Complete your Profile for just US $29.95
Your overall health score and the ability to track your progress Your Personal Health Profile will give you an overall health score so that you can see exactly how healthy you are. Your goal is to move into the orange zone – as close to 100% as possible. To enable you to keep track of your progress I have included charts so that can monitor your progress and changes over time. Your priority Health Factors, your scores and what they mean for you Your Personal Health Profile will provide you with individual scores for 10 important underlying health factors that are influencing how you look and feel and I will explain how these health factors are affecting you. A prioritised list of nutrients and which foods you can find them in I will explain which nutrients are the most important for you to get in your food right now. The most important nutrients are listed with the best food sources so that you can swap your foods and still get the right nutrients. You don’t need to buy supplements, all the nutrients you need will be listed as a food source. Explanation of how your symptoms show what's good for you I will explain how some of your symptoms can indicate problems in underlying health areas, what they can be caused by and how your symptoms show what is good for you. Your priority lifestyle and eating intake changes and how they can make a difference Making changes to your lifestyle and eating intake habits can have a big impact on your health and wellbeing. Your Profile will identify the key lifestyle and eating intake habits changes that you need to make to help you move towards your goals. Your Top 20 Foods and information on how to buy, prepare, cook and store them Your Personal Health Profile will tell you what your PERSONAL TOP 20 SUPERFOODS are. These are the foods that are most important to you to help restore balance and speed up your weight loss, health and vitality goals. You will also find, in your Profile, detailed information about your Superfoods in the form of Food Cards, so you can learn how to buy, prepare, cook and store them. Important food group reductions and additions to balance your intake Your Profile will identify the food group additions and reductions that will have the greatest positive impact on your health and wellbeing and help you to make the changes that are right for you. The most important herbs, spices and herbal teas for you Your Profile will provide you with details of the most important herbs, spices and herbal teas. As well as tasting great these can all have a beneficial effect of your health and wellbeing. Recipes which have been selected for you based on your Top 20 foods list Finally, your Profile will include Recipe Cards. I have selected recipes especially for you, based on your top 20 superfoods. All of your recipes will be in Recipe Card format so you can print them if you wish. You will get recipes for breakfast, lunch, dinner and of course snacks. Give them a try. Get your Personal Health Profile for just US $29.95
Over the past 15 years the changes I have recommended to people have helped improve their health and wellbeing in many ways and some of the benefits you can expect to achieve include: Weight loss Better skin More energy Better mood Enhanced performance Better sleep More confidence Improved memory
If you decide to purchase your Personal Health Profile and not join my Club you can still get support from my website to help you stay on track and achieve your goals. What support can I get and how will my Personal Health Profile help me? Below is an explanation of what you can expect by way of support as a non-Club member from my Personal Health Profile and my website. Testimonials – read testimonials from people who have completed my Profile and had fabulous results. Don’t just take my word for it, read some of my success stores and see for yourself. Video extracts from You Are What You Eat shows – if you need a little “push” and encouragement take a look at some of the extracts from my shows. See the changes people have made and how delighted they are with the results. Video invitation from Gillian – take a look at my video invitation welcoming you to my website Symptom insights – your Personal Health Profile will explain how some of your symptoms that you have mentioned in your questionnaire can indicate problems in underlying health areas, what they can be caused by and how they can affect your health and wellbeing How it works To receive your Personal Health Profile all you need to do is: Complete the Personal Health Profile Questionnaire – this will take you about 40 minutes depending on your internet connection. Make sure you have a mirror handy as I will be asking you questions about your tongue. At the Payment options page select the option you would like, either a Pay as you go Profile or if you would like to join my Club, the Member service. Make your payment of US $29.95 at the checkout and you will receive your Personal Health Profile on screen and by email. It’s as simple as that! Why it works My Personal Health Profile works because it is personal to YOU. Everyone is different and we don’t all need to make the same changes to get results. My Personal Health Profile will work out what is best for YOU based on YOUR answers to the questions and YOUR symptoms. What you will get You will receive a 20+ page Personal Health Profile which will: Give you an overall score and individual scores for 10 important underlying health factors that are influencing how you look and feel and I will explain how these health factors are affecting you. Tell you what your PERSONAL TOP 20 SUPERFOODS are. These are the foods that are most important to you to help restore balance and speed up your weight loss, health and vitality goals. Provide you with detailed information about your Superfoods in the form of Food Cards, so you can learn what to look for when you buy the foods, how to store them and you will also get cooking tips to help you Provide you with the priority lifestyle and eating actions that are going to have the most benefits for you Identify the food group additions and reductions that will have the greatest positive impact Explain which nutrients are the most important for you to get in your food right now. The most important nutrients are listed with the best food sources so that you can swap your foods and still get the right nutrients Provide you with charts that will enable you to keep track and monitor your progress and changes over time Provide you with Recipe Cards. I have selected recipes especially for you, based on your top 20 superfoods. All of your recipes will be in Recipe Card format so you can print them if you wish. You will get recipes for breakfast, lunch, dinner and of course snacks I will even remind you when to come back for a new profile based on your overall health score. No more guessing. Should I eat this? Shouldn’t I eat that? The Personal Health Profile tells you what will work for you based on solid principles of health and wellbeing. Get your Personal Health Profile for just US $29.95 If you feel that you would like additional help why not consider joining my Club?
